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	<title>Comments on: 10 Minutes Pilates Sculpting</title>
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	<link>http://elitefitnesszone.com/10-minutes-pilates-sculpting</link>
	<description>Improving one&#039;s lifestyle through the power of fitness.</description>
	<lastBuildDate>Thu, 09 Sep 2010 20:59:15 -0500</lastBuildDate>
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		<title>By: inaya404</title>
		<link>http://elitefitnesszone.com/10-minutes-pilates-sculpting/comment-page-1#comment-694</link>
		<dc:creator>inaya404</dc:creator>
		<pubDate>Fri, 08 Jan 2010 12:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://elitefitnesszone.com/?p=1528#comment-694</guid>
		<description>me too. 

i love when she says &quot;oh yeahhh&quot; during the pulses, it makes me laugh cause thats right when I need the encouragement the most! she is great.</description>
		<content:encoded><![CDATA[<p>me too. </p>
<p>i love when she says &#8220;oh yeahhh&#8221; during the pulses, it makes me laugh cause thats right when I need the encouragement the most! she is great.</p>
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		<title>By: Chaaarge</title>
		<link>http://elitefitnesszone.com/10-minutes-pilates-sculpting/comment-page-1#comment-693</link>
		<dc:creator>Chaaarge</dc:creator>
		<pubDate>Thu, 07 Jan 2010 00:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://elitefitnesszone.com/?p=1528#comment-693</guid>
		<description>are you sure you lost body fat and not muscle? what&#039;s your body fat %?</description>
		<content:encoded><![CDATA[<p>are you sure you lost body fat and not muscle? what&#8217;s your body fat %?</p>
]]></content:encoded>
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	<item>
		<title>By: brewstermacloud</title>
		<link>http://elitefitnesszone.com/10-minutes-pilates-sculpting/comment-page-1#comment-692</link>
		<dc:creator>brewstermacloud</dc:creator>
		<pubDate>Wed, 06 Jan 2010 08:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://elitefitnesszone.com/?p=1528#comment-692</guid>
		<description>when a woman has a perfect body, there&#039;s always a douche to say she looks like a man... this one&#039;s just perfect, and the exercises really work.</description>
		<content:encoded><![CDATA[<p>when a woman has a perfect body, there&#8217;s always a douche to say she looks like a man&#8230; this one&#8217;s just perfect, and the exercises really work.</p>
]]></content:encoded>
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	<item>
		<title>By: xoxoGuitarChickoxox</title>
		<link>http://elitefitnesszone.com/10-minutes-pilates-sculpting/comment-page-1#comment-691</link>
		<dc:creator>xoxoGuitarChickoxox</dc:creator>
		<pubDate>Sun, 03 Jan 2010 09:25:17 +0000</pubDate>
		<guid isPermaLink="false">http://elitefitnesszone.com/?p=1528#comment-691</guid>
		<description>Wow that feel so good. It hurts a little bit, but it works! :)</description>
		<content:encoded><![CDATA[<p>Wow that feel so good. It hurts a little bit, but it works! <img src='http://elitefitnesszone.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: centurychild28</title>
		<link>http://elitefitnesszone.com/10-minutes-pilates-sculpting/comment-page-1#comment-690</link>
		<dc:creator>centurychild28</dc:creator>
		<pubDate>Sat, 02 Jan 2010 01:24:23 +0000</pubDate>
		<guid isPermaLink="false">http://elitefitnesszone.com/?p=1528#comment-690</guid>
		<description>The douche has not said the girl is ugly, and she&#039;s not. The douche just think that intensive pilates may make her having no curves (and I am not talking about her chest), so the douche really feels sorry for not sharing your vision of perfection.

The douche also said &quot;I love the exercises&quot;.  I had horrible arms and they look much better now.</description>
		<content:encoded><![CDATA[<p>The douche has not said the girl is ugly, and she&#8217;s not. The douche just think that intensive pilates may make her having no curves (and I am not talking about her chest), so the douche really feels sorry for not sharing your vision of perfection.</p>
<p>The douche also said &#8220;I love the exercises&#8221;.  I had horrible arms and they look much better now.</p>
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	<item>
		<title>By: TAMARAfilmmaker</title>
		<link>http://elitefitnesszone.com/10-minutes-pilates-sculpting/comment-page-1#comment-689</link>
		<dc:creator>TAMARAfilmmaker</dc:creator>
		<pubDate>Fri, 01 Jan 2010 18:30:44 +0000</pubDate>
		<guid isPermaLink="false">http://elitefitnesszone.com/?p=1528#comment-689</guid>
		<description>I had a blast doing this routine!!!!</description>
		<content:encoded><![CDATA[<p>I had a blast doing this routine!!!!</p>
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	<item>
		<title>By: sdgirlbebe</title>
		<link>http://elitefitnesszone.com/10-minutes-pilates-sculpting/comment-page-1#comment-688</link>
		<dc:creator>sdgirlbebe</dc:creator>
		<pubDate>Wed, 30 Dec 2009 18:39:57 +0000</pubDate>
		<guid isPermaLink="false">http://elitefitnesszone.com/?p=1528#comment-688</guid>
		<description>This exercise really works.. Do it once a day, for one month!</description>
		<content:encoded><![CDATA[<p>This exercise really works.. Do it once a day, for one month!</p>
]]></content:encoded>
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	<item>
		<title>By: jhessgirl</title>
		<link>http://elitefitnesszone.com/10-minutes-pilates-sculpting/comment-page-1#comment-687</link>
		<dc:creator>jhessgirl</dc:creator>
		<pubDate>Mon, 28 Dec 2009 04:55:31 +0000</pubDate>
		<guid isPermaLink="false">http://elitefitnesszone.com/?p=1528#comment-687</guid>
		<description>I love these exercises! Do it once a day! Here&#039;s to day 2!</description>
		<content:encoded><![CDATA[<p>I love these exercises! Do it once a day! Here&#8217;s to day 2!</p>
]]></content:encoded>
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	<item>
		<title>By: MzSandraDe</title>
		<link>http://elitefitnesszone.com/10-minutes-pilates-sculpting/comment-page-1#comment-686</link>
		<dc:creator>MzSandraDe</dc:creator>
		<pubDate>Sat, 26 Dec 2009 16:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://elitefitnesszone.com/?p=1528#comment-686</guid>
		<description>This Vid helps me a lot especially with my breathing thanx :)</description>
		<content:encoded><![CDATA[<p>This Vid helps me a lot especially with my breathing thanx <img src='http://elitefitnesszone.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: YaelBerman</title>
		<link>http://elitefitnesszone.com/10-minutes-pilates-sculpting/comment-page-1#comment-685</link>
		<dc:creator>YaelBerman</dc:creator>
		<pubDate>Thu, 24 Dec 2009 20:51:17 +0000</pubDate>
		<guid isPermaLink="false">http://elitefitnesszone.com/?p=1528#comment-685</guid>
		<description>Hello! Someone can tell me what would work better: do this routine three times a week or every day? Thank you very much!</description>
		<content:encoded><![CDATA[<p>Hello! Someone can tell me what would work better: do this routine three times a week or every day? Thank you very much!</p>
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