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Improved Yamax Digiwalker Available at Online Pedometer Super Store, Rypsports.com

Quincy — Sun, 09 May 2010 23:05:22 +0000

Improved Yamax DigiWalker Available At Online Pedometer Super Store, RYPSports.com.

***FOR IMMEDIATE RELEASE***

September 2008- Ready to get your blood pumping? Raise your pulse with RYP Sports Inc., your one stop destination for pedometers, heart rate monitors, stopwatches and more.

Boasting the largest selection of pedometers available, both online and in stores, RYP Sports Inc. is pleased to be one of an exclusive group of online retailers to offer the Yamax DigiWalker CW-701. A significant upgrade from the former SW-701 version of the Yamax DigiWalker, the new DigiWalker possesses improved accuracy (now -/+ 3% of actual steps taken). In addition, the Yamax DigiWalker CW-701 offers a dual line display, metal belt clip and two added levels of memory.

Founded in 2002, RYP Sports Inc. prides itself on providing customers with unique electronics to assist them on their journey to health and fitness. While the company began primarily as a pedometer wholesaler and retailer, RYP Sports Inc. has branched out to carry a large variety of fitness equipment and nutritional products.

Additionally, RYP Sports Inc. provides health related articles, resource links, product manuals and gift ideas to educate and inform customers on health and fitness innovations, needs and trends.

RYP Sports Inc. is headquartered in Parker, CO.

Raise your pulse by visiting www.RYPSports.com.

Press Inquiries Contact:

Matt Ream

303-905-4466

press@rypsports.com

writing/publishing article

Count Your Steps With a Pedometer and be on Your Way to Lasting Weight Loss

Quincy — Fri, 23 Apr 2010 23:17:14 +0000

     Many people do not understand the essence of natural weight loss with eating only the amount they need for the amount of physical activity they perform. Unfortunately, the number of overweight American citizens is on the increase. Once you are overweight, you usually want to lose weight for a whole lot of reasons, some related to health, others having to do with looks. Research shows that wearing a pedometer each day really helps people to get more exercise and therefore either maintain or lose weight.
     The truth is maintaining your weight is easier than losing those excess pounds and the heavier you become the harder it is to lose the weight. One thing we all know, is that weight gain is going to happen if we do not take steps to control it.
     If you have lost weight with a calorie controlled diet and you are not increasing your activity, it won’t take long for you to revert back to your old eating habits and you will begin to regain your weight. With a growing number of health problems related to weight and obesity, experts suggest following a natural weight loss program.
     By taking 1000-2000 more steps each day can make a difference between weight gain, maintaining or losing weight. 2000 extra steps each day may sound like a whole lot at first, but you can spread it out over the day. You can take a stroll during your lunch break, park a little further away when running errands or when you go to work. You can take the steps instead of the elevator or take a walk in the evening around the block with a friend. Once you begin counting your steps with a pedometer, you will find new and creative ways to add more steps to your day.
     To start, you will need to first establish how many steps a day you take right now by wearing your pedometer each day for a week and recording your daily steps. After a week add all the steps together and then divide by 7. This will give you your average daily steps. You can then see how many more steps you can add each day.
     Maintaining a natural weight loss program means sticking to low fat meals that are high in fiber and contain complex carbohydrates with a moderate amount of protein. Manufacturers know that there is a huge market for low-fat or even fat-free products, but the propensity and popularity of these foods are not lowering the average weight of the nation.
     What people fail to understand is that it’s not just the fat in their food that is making them gain weight, it’s the quantity of food they consume and caloric content of it. What happens is that overweight people think that if it’s fat free they can eat more of it.
     When to eat and how often can be a contentious subject. The latest thoughts suggest that keeping to regular meal times, eating low fat foods, and eating small nutritious snacks between meals may be the answer. Therefore, maintaining a healthy weight is just that; a natural weight loss program, with a low fat diet and increasing your activity, can help you to live a long healthy life.

Pedometers help to get people walking and exercising more. Visit HealthWatchMonitors.com today to find a pedometer that best meets your needs!

Sportline Pedometers

Quincy — Mon, 19 Apr 2010 23:15:24 +0000

The Sportline pedometer is one of the brands of pedometers that are used to keep track of mileage as well as calorie burning for people who are walking or performing other types of physical activities. This type of pedometer keeps track of how far you have walked as well as how many calories you have burned. It is important to keep track of both of these aspects of walking when you are trying to lose weight.

When you are trying to lose weight, you need to have all of the encouragement that you can get. One of the ways to get encouragement when it comes to losing weight is to use a pedometer. A pedometer will keep track of the amount of time you have exercised, the amount of distance you have traveled and the calories that you have burned. This can be an incentive for anyone who is looking for a way to increase their physical activity and burn calories. The Sportline pedometer is one of the best brands for this.

Having a weight loss aid is one of the best personal trainers you could get. In specific, the SportLine pedometer is really one of the Rolls Royce in that department. Setting small goals and targets, is often one of the most practical ways in trying to shed some weight, as it gives you reachable targets and is easier to absorb mentally. This is why the sportline pedometer world be your best friend; you will reap positive benefits and be encouraged by what you see on your wrist. It is very psychologically pleasing and comforting; on the other hand, it will definitely help you focus towards you and goal.

We found that most people using these sportline pedometer were also becoming more and more confident within themselves and also their day-to-day activities.

One of the hardest things is to actually stick to a routine. For example, the new years resolution is always to shed a few pounds, but in reality, it is hard to stick to the scheduled routine. That is why, if you are wearing the sportline pedometer, you will definitely have the upper hand over the others. It has definitely been proven to help you shed those pounds and help you get into shape. For those of you unorganized, or even organized it would be the perfect complement on your mission to shed those pounds and get fit.

If you are planning on starting an exercise routine at home that you want to stick to, the best way to do so is to get a Sportline pedometer so that you can keep track of what you are doing and how many calories you are burning. Set a goal for yourself that is a bit more each day than the previous day and use the Sportline pedometer to keep track of these goals. By setting a standard for yourself, you will be better able to accomplish your goals. Discover more tips about the convenience of pedometer at Sportline-Pedometer.com

Find out more on www.sportline-pedometer.com

Author Bio

The ULTIMATE Pedometer Challenge!

Mon, 19 Apr 2010 23:08:56 +0000

While a girl is looking to do the wrong thing, she finds something she didn’t expect to find. Then, she take the challenge to go OVER THE LIMIT. what will happen in the end? also, i do not encourage the use of drugs. im drug free

Omron HIP Pedometer

Quincy — Sun, 18 Apr 2010 23:35:50 +0000

Omron’s HJ-151 Hip Pedometer is a great motivational tool to track your steps as you walk your way through the day, and towards greater fitness. The small device’s simple operation is perfect for walking beginners, and it’s a great tool to help you achieve a healthier, more active lifestyle. Whether your goal is to maintain or improve overall health, lose weight or get more energy in your daily life, physical activity is essential to staying healthy. At least 30 minutes of mode…
Buy Omron HIP Pedometer at Amazon

Save Money On Treadmill Repair.

Sun, 18 Apr 2010 20:34:57 +0000

Do Not Pay High Repair Bills When You Can Repair Your Treadmill Yourself.
Save Money On Treadmill Repair.

Omron HJ-303 GoSmart Tri-Axis Pocket Pedometer

Quincy — Wed, 10 Mar 2010 23:16:54 +0000

Omron Full Body Sensor

Ready for a truly accurate pedometer at a great price? Set yourself up for success every day! GOsmart the pedometer that will become your own personal trainer to help you overstep your bounds! Wherever you’re walking, you’re taking the right steps to meet your goals for fitness. Take the GOsmart Tri-Axis Pocket Pedometer by Omron with you and track your progress – easily, accurately and over time. You’ll notice even the little things start adding u…
Buy Omron HJ-303 GoSmart Tri-Axis Pocket Pedometer at Amazon

The Home Buyers Guide To Choosing A Treadmill

Jessica — Sat, 30 Jan 2010 16:55:11 +0000

Ohiyo!

Hello again from the Far East on the West Coast, and greetings from the DOJO. This week, before I get in to the nuts and bolts of the treadmills and the ellipticals I work on, I’m going to start with a quick guide to how to choose a treadmill — well, how to choose a residential / home grade treadmill. Choosing a commercial treadmill tends to be a bit easier — go Star Trac, Matrix, Landice or Life Fitness and, in spite of their great ellipticals, avoid Precor treadmills. Precor is a great company, they just don’t quite have treadmills down as well as the other companies. With the commercial treadmills it’s kind of like choosing between a BMW, a Mercedes and a Lexus. It’s all about bells and whistles more than performance…they’re all great machines and we’ll talk about them another time.

Home treadmills are a tough sea to navigate for most buyers — there are so many different brands and they all look alike to outsiders. Luckily, over the past 20 or so years, I’ve had to repair just about every treadmill ever made. In other words, my pain will be your salvation!

My first piece of advice is: avoid anything and everything from Icon Health and Fitness. They’re the manufacturer of the units you’ll find at places like Sears — nothing against Sears, but the treadmills they sell tend to be on the lower end of the quality scale. Their treadmills seem to have specs that are too good to be true for their cost and, truth be told, they are. The old proverb, “you get what you pay for” comes in to play with them. Small motors with high RPMs to give them a perceived higher horsepower (most of their motors should really be rated at under 1.5 HP regardless of what they tell you — a motor the size of a soda can should not be powering a full sized treadmill!), lots of plastic pieces, tiny rollers, and generally unstable machines are par for the course for the Icon brands like Proform, Weslo, Healthrider and Image. Just stay away from them! There are better treadmills even at the more affordable prices that Icon tempts the unlearned consumer with.

On with translating the arcane lore that is treadmill purchasing for the lay person.

Let’s start with the motor. The first thing you want to do is make sure the motor is rated with “Continuous Duty.” Any sales person or manufacturer who gives you a “Peak” rating is trying to sell you a bag of magic beans. Peak is best described as the maximum a motor will perform at before it breaks down. What’s more imporant is: how the heck is that motor going to perform when you’re actually using it? Another thing a shady salesperson might mention is that a common home circuit (120v/15amps) will only let you run about 2.5 HP and any motor larger than that is a waste of money. Technically that is true (about the amps vs. HP, not the waste of money), but the larger motors will tend to last longer as they are not running at the higher RPMs of a smaller motor. And, if nothing else, the larger the motor, the smoother the “ride.” A bigger motor will allow you to run or walk on it without slipping.

The next thing to look at is the size of a treadmill’s rollers. The bigger the rollers, the longer your belt will last and the better the running experience.

Next, and this is my favorite thing — especially when recommending cardio equipment to my in-laws — the warranty. Like anything else, the better the warranty the more piece of mind you will have. The 5 year parts warranty on Spirit treadmills, for example, is one of the best in the business. For me, the more faith a manufacturer has in its own product (i.e. the warranty), the more faith I have in that product. Of course, doing repairs I absolutely love the lower end warranties as it means more paying work for me!

What’s next? The weight and stability of the machine. There is nothing worse than getting on a treadmill and having it move back and forth, or shake, or, even worse, creak as you run on it. The heavier the unit the longer it will last. If you’re used to running on a treadmill at your local gym and then get on most home units, you’ll immediately notice the difference. You don’t want to be running around on something that feels like it is going to fall apart now do you? Don’t answer, that was a rhetorical treadmill question.

The tread and the deck are where most problems for treadmills happen. When the friction from your running builds up between the deck and the tread, the badness begins. Stick with the 4-ply belts/treads that help to reduce the amount of friction, and look at units with reversable, phenolic wax coated decks. Reversable decks let you flip over your running surface to use the opposite side when the original wears down. It’s like having a free second deck if you wear out the first one.

Programs. Don’t be fooled by this. Most people only wind up using 3-4 programs. If the treadmill has 20, that’s cool, but you’ll rarely use them. If you do heart rate training, then heart rate control is great. If not, it’s just an extra you’ll never use…like the clock you’ve never set on your VCR.

Speed and Incline are worth talking about. Most treadmills can go up to about 10 miles per hour and a 10 degree incline. Don’t let speed or incline become a deciding factor unless you’re doing a lot of high speed or high incline training. Obviously, electronically controlled speed and incline are the way to go. If those feature are manual just move on.

Finally, test out the shock absorbtion. You want to make sure you aren’t running on a hard surface. This is a “feel” thing more than a “scientific” one. If the deck is bouncy, move on. If the deck feels like running on concrete, move on. If the deck moves from side to side, move on. You want to find a deck that feels good, with just enough give and little to no lateral motion.

Beyond that fans, speakers, cup holders, magazine racks and even television sets on the treadmill’s console are all just icing on the cake. It’s better to get a good treadmill without a fan or TV and spend $50 to buy your own than to get a crappy, fully loaded treadmill which will eventually just become an expensive coat rack for dirty clothes.

Now, I know I alread typed “finally” but there is one last piece to consider: PRICE. You can only get what you can get but don’t be fooled into buying a lemon. There are decent (and some downright Great) treadmills at just about every price point. I’ll go over some of the best, at least in my experience, treadmills in the under $1000 range in the next week.

Don’t despair, there is a good treadmill out there you can actually afford

Get Fit With An Elliptical Trainer

Jessica — Sun, 17 Jan 2010 11:35:41 +0000

While running is an excellent cardio workout, it isn’t always the most convenient way to exercise. Inclement weather, busy schedules, and joint-problems are just a few inconveniences that can interrupt a jogging schedule.

Working out a home is a great alternative, but it can be terribly disheartening to have to piece together a number of routines (or drag out several pieces of equipment) to get a total-body workout.

A few years ago, the hottest equipment to take the place of jogging were the treadmill and stairmaster. –But those particular pieces of equipment are bulky and usually require dedicated floor space. Treadmills in particular still do not ease the impact that running can have on our knee and ankle joints.

A wonderful alternative that is sweeping through the fitness world is the elliptical trainer. It mimics the jogging motion without requiring you to remove your foot from the pedals. Not only are the movements extremely fluid, but you almost get a sense that you’re gliding, rather than taking steps.

The beauty of an elliptical trainer workout is that it only takes 15 – 20 minutes to get a great workout that includes your shoulders, back, hips, buttocks, thighs, and calves. It’s so easy to squeeze in a quick workout while the kids nap or while we watch our favorite shows.

If you’re looking to buy your own elliptical trainer, you should know that while you can find some great deals online, it’s always best to try the equipment before you buy it. Some models may suit better than others. Just pop by your local fitness equipment store and ask for a demonstration/trial.

Pick Your Babys Gender

Pedometer Advice

Quincy — Sat, 16 Jan 2010 13:25:59 +0000

Better TV shows you an easy way to track your walking progress.