Creatine. Along with protein, a bodybuilding staple. No other supplement has more scientific research behind it. Over the years, marketing departments at various supplement companies have tried to convince you that their creatine product is better, faster, stronger. Youve been flooded with choices. So confusing… Creatine citrate. Liquid creatine. Effervescent creatine. Creatine gum. Creatine serum. Creatine topicals. Lets set the record straight. Simple, powdered creatine mono…
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I know what you’re thinking, yes they give you creatine, yes you don’t need to use a blender, but how do they taste. Well, I was wondering that too, and I have good news for you.
The smell is like that of those bottle caps candy you used to get on Halloween, and the taste(I got orange) is also similar to the candy. The only difference is in texture, the best way to describe it is eating orange flavored, superfine sand. It is kind of gritty, but thank god I don’t have to use my blender to get some creatine. The chewables are about the size of a marshmallow(the small ones), and you are supposed to take 4 of them daily. As for the results, they are typical for this kind of supplement, so basically however your body reacts to the stuff. I’m satisfied though, I would buy these again.
I have been for almost 42 years a 98 lb weakling. Let’s get this out of the way. I’m learning what it takes to build a body. I did some research and discovered that in addition to surplus amounts of protein intake, I’d need to have some creatine to my diet.
It’s been about 4 months now, with the weight training, dieting and creating and I’ve notice remarkable results. I’m seeing legitimate definition especially in my chest and my body feels different, better.
Creatine along with a protein-rich diet and consistent training is doing the trick for me.
I highly recommend this product.
for your health dont buy this i used it for about 2 monthes and then it sent me to the ER my heart rate was 160 its normaly 72 my blood press sky rocketed so please for your health dont do this to yourself