Comments on: Dieting Mistakes To Avoid

By: yourtango

yourtango — Mon, 21 Dec 2009 03:21:08 +0000

Great advice.

By: MonalisaNat

MonalisaNat — Fri, 18 Dec 2009 10:38:06 +0000

For yogurt and other low fat products, make sure it doesn’t contain high fructose corn syrup. High Fructose corn syrup tends to gather around your tummy. It also has other bad side affects that deal with your liver and pancreas. I have been avoiding foods with high fructose corn syrup and I have lost weight (especially around the tummy area)just within the last month. I also feel better and have more energy. The article is from First magazine.

By: SpongyOLlama

SpongyOLlama — Thu, 17 Dec 2009 23:42:08 +0000

the best advice is the simplest. Just eat when you’re hungry, and make sure that it’s balanced. Also, eat slowly and be conscious of how full you are so that you can eat the appropriate amount. And as long as you add this to adequate exercise throughout the week, you’re fine.

By: crazyspooks10

crazyspooks10 — Wed, 16 Dec 2009 15:40:37 +0000

is 1300-1500calories a day healthy if your trying to lose weight?

By: ballcard44

ballcard44 — Tue, 15 Dec 2009 23:36:43 +0000

Great vid! i found this blog very helpful about dieting to! thanks for the info!

top10dietsthatwork(dot)blogspot(dot)com

By: tegradle

tegradle — Sat, 12 Dec 2009 19:26:32 +0000

If your diet goof is ordering a fast food meal, skip the soft drink in favour of water.

By: jhillst

jhillst — Wed, 09 Dec 2009 19:09:45 +0000

Most energy bars are NOT healthy. And that goes for fruity yogurt as well.

By: TheCrabbyMac

TheCrabbyMac — Mon, 07 Dec 2009 12:29:12 +0000

Good Information. Good, solid content. Helps me understand how to improve my diet. Thanks

Brady Crabb