Fat Burning Furnace Review
Quick Overview
- Written by Rob Poulos
- A detailed 158 page e-book with instant access and bonuses
- Costs $39.97 for book + bonuses, or $69.97 for additional videos
- 60 day money back guarantee (full refund)
Pros
- Detailed guide which contains an extensive workout program and an easy-to-use diet program.
- Teaches you the principles about weight lifting and nutrition so that you know why the program is effective
- The workout is easy; it doesn’t require you to do cardio, and only requires you to do a 20-30 minute weight lifting program. It also provides some exercises where you can use your bodyweight, so it’s useful if you can’t go to the gym.
- Provides customer service if you have any questions
Cons
- The diet program falls short. It’s only 35 pages and gives you a sample diet program. However, it gives you a website containing recipes so that you can make foods that you enjoy.
- Lack of video instruction in the regular product; only pictures. If you want videos, you have to buy the BlowTorch upgrade. Although the BlowTorch upgrade is made for advanced users.
Rating: 8.5/10
What Is It?
The Fat Burning Furnace System is a 158 page program made to help you burn fat and build lean muscles. The book manages to accomplish this goal by teaching you a new method from what you would normally be accustomed to. This method relies on boosting your metabolic rate so that you can burn calories while at rest; you won’t have to do hours upon hours of cardio and weight lifting, and you won’t have to suffer from eating boring bland diet foods. With an increased metabolism, you’ll be burning hundreds of extra calories without drastic life changes!
How’s the Workout Program?
This is pretty much the main core of the entire guide. Rather than doing boring cardio, Fat Burning Furnace will show you a whole compound weight training program. There are multiple workout programs that cater to all different levels of fitness, from the beginner (people who have barely exercised in years) to the more advanced. If you buy the extra videos, the BlowTorch system, you’ll see that it’s super advanced. That system is made for people that have gone through all the workouts detailed in the book.
Fat Burning Furnace’s program works by completely tiring your muscles out. Rather than having to do multiple sets of an exercise, you only have to do one set of each exercise! But there’s a catch… normally, people tend to blow through each exercise, correct? But in this workout program, he stresses very slow reps. In other words, you may take about 6-8 seconds to complete one rep… this allows your muscles to take advantage of the positives (when you lift the weight) and the negatives (the force you need to slowly drop the weight). The beauty is that you only have to do this workout for 20-30 minutes a day, for 3 days per week! In that small amount of time, your muscles will be very tired out.
What does the Diet Consist of?
This is where I thought that the book fell short…
There are only about 35 pages describing the diet, but it’s actually pretty easy to follow. Fat Burning Furnace will teach you the necessary dieting principles so that you’ll know what you should be eating to make your fat loss efficient, and what to avoid. He’ll also teach you about a lot about the dieting fads floating around, and why they don’t work!
In addition to the principles, he’ll also give you a meal plan and a website that contains many different food recipes for you to use. This allows you ample freedom to eat whatever you enjoy.
You’ll also get a couple of basic tools, like a planner to help you with tracking your food, a simple body fat analyzer, and a metabolic rate calculator.
What’s included in the packages:
Ultimate
This is the Fat Burning Furnace guide, which comes with:
- Metabolic Rate Calculator
- Bodyfat Analyzer
- Planner
- 12 months of Rob’s newsletter
BlowTorch System
This upgrade gives you an extra 21 page guide with 7 workout videos. This upgrade is highly recommended if you’re dedicated. The videos are designed for people who have completed the programs that are already in the original guide.
Overall Rating: 8.5/10 (Great)
Overall, this is an excellent weight loss program. It isn’t too difficult; you only need about 20-30 minutes for 3 days a week. The diet information isn’t the greatest, but it still manages to help you lose weight. And on the plus side, it’s enjoyable to follow and allows a good amount of freedom!
Get Another FREE Bonus
With Your Purchase!
To tell you the truth, a quality diet can get very bland at times. This is a pretty bad sign for those looking to get skinny and become lean, because when you stop looking forward to your meals, you begin to eat less. And you should know that your ability to build muscle and stay healthy is dependent on the amount of calories you consume.
With Tasty Fat Loss and Muscle Building Recipes, Will Brink will teach you 25 different recipes to keep your meals refreshing and tasty. Every recipe in the book will show you the approximate calories, carbs, protein, and fat so that you can plan out your diet. There are also some interesting facts and tips written along with each recipe.
Some of my favorite recipes from this book include “Spicy Unfries”, “Turkey Chili”, and “Cheesy Scrambled Eggs”. This book also shows you some protein shake and protein bar recipes.
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