To follow all of Zuzana’s daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv
Improving one's lifestyle through the power of fitness.
1. eDiets.com
2. Fat Loss 4 Idiots
3. Fat Burning Furnace
4. Turbulence Training
5. Bistro MD
Latest Video
Heres a fast forward (timelapse) of thanksgiving nights workout. It was 1am, we were tired and sore haha.
GOOO ZUZANNA!!
man i hope you live on the ground floor…. your poor neighbours downstairs otherwise…
great
great exercises you two do but I live in a 6th floor apartment… its tough to do the exercises where i am running in place. are there any alternative exercises? i go to class everyday from morning until night so something i could do at home would be helpful. Again you guys are awesome!!
Please let me know
ǝɯosǝʍɐ
wow
you beat him by so much!! WOOHOO GIRL POWER!
Why is the guy doing the workouts now? Just wondering…
Good job though
don’t push yourself so hard at warm-up,,,
tomorrow i will try the ” workout” my usual training program is harder,,,
wow, that IS hott
lol funny video. i would give you 5 stars, but all i can give is a thumbs up xP
U r so hot Zuzana
aw i think it’s cute that you two are working out together
Woah.. he shaves his armpits?
wtf
I love that guy you were working out with
He reminds me of me when i do your work outs. Not all of us are super women like you 
!
AMAAZING workout though.
It goes to show you how fit you are. Even a man have a tough time keeping up. Your workouts are really great. You have lots of great tips.Keep up with the hard work.
ur still perfect
woah that girl is hot
the look on Zuzanna’s face at 5:31 cracked me up XD
go go go , feel the pump
booty ass big….
It’s good to have someone else to keep up with, but it should NOT be about competing and doing better. It should be about maintaining the same, highest, level of performance. Because groups of people who interact closely together, couples or larger systems, need balance and harmony in order to continue to exist.
Competitions, by nature, are not about balance and harmony, because one person or group must be better than the other, which means inequality of performance and energy levels.
That looks hard.
Today my workout gonna be really hard …gonna check this out.
thx for inspiration!
Great workout! does this help with waste line?