Comments on: Hatha Yoga – Easy Ground Work – Full 43 Minute Class

By: TheVedicStudent

TheVedicStudent — Tue, 19 Jan 2010 04:14:21 +0000

For those who are attached to this bodily machine, the yoga system is recommended. One who is overly attached to the bodily conception is taught to concentrate the mind by some physical gymnastics. Thus in haṭha-yoga one undergoes various physical disciplines, but the real purpose is to understand Viṣṇu, the Supreme. The various yoga systems are given for the machine of the body, but the process of bhakti is transcendental to mechanical arrangements.

By: viet67gia

viet67gia — Sun, 17 Jan 2010 06:05:16 +0000

I LOVE this video. I’ve been doing this routine for a year now. I’ve even downloaded it to my ipod for when I don’t have access to a computer. This is my go-to video for relaxation and back pain relief. And its free too!

Thanks!

By: tessec

tessec — Fri, 15 Jan 2010 11:37:40 +0000

That felt soo nice! I’m looking forward to trying the second one tomorrow. Thanks for putting these up!

By: bunneyhunney

bunneyhunney — Fri, 15 Jan 2010 09:15:08 +0000

Thank you that was great, I can already feel how much it has helped my back. Great stretches!

By: Music4krista1

Music4krista1 — Fri, 15 Jan 2010 01:23:47 +0000

This is the most relaxed I have been in years!

thank you SO SO much!

By: mikeldna

mikeldna — Tue, 12 Jan 2010 13:49:55 +0000

Yoga teachers dont have to speak on this tone, this way of speak dont match with the real Indian yoga. Speak like a normal person, not like you were speaking to a retard child.

By: FCPAvid

FCPAvid — Sat, 09 Jan 2010 16:00:04 +0000

I think this is an effective approach to creating an appropriate feeling and state of mind. This is instruction given in a new medium, and every method should be judged by its results. And is yoga Indian? I mean no offence, but I think it is worth to consider the true source of a teaching, not it’s historical or geographic origin. I practice meditation, not yoga, that is my perspective on this series of videos. It is productive of good not negativity for many and long may we have such teachings.

By: positivecutie

positivecutie — Wed, 06 Jan 2010 10:14:48 +0000

Great video and I like your voice

By: tiffpitt27

tiffpitt27 — Tue, 05 Jan 2010 17:28:38 +0000

Wonderful video thank you so much. I just had surgery a month ago and haven\’t been doing a lot of movement. That was perfect for me and feel great now.

By: jkoreosrock

jkoreosrock — Mon, 04 Jan 2010 22:16:30 +0000

If this is how she is speaking to a child
I would like to be spoken like this! lol
her voice is so claming and relaxing