Improving one's lifestyle through the power of fitness.
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A brief workout routine to do at home when you already have some Pilates experience. No tools needed. Full-length workout presented by Vicky in English. Happy holidays! Your comments and enquiries are welcome at: youtube@pilates-revolution.com Copyright Pilates Revolution TM 2010 – All Rights Reserved www.pilates-revolution.com
when he speaks of that story when he was driving and had to pull over……..was I had to say that was very sad and yet it was powerful and painfully true answer that came to his head and he had to sit in his car for about 15 minutes not be sure what that answer meant
I thought that was a powerful story
you have SO much to add to ANY community you are a part of but your habit of laughing/chuckling after almost every comment you make is really a disservice to your message. It is a mannerism that does NOT add to the wonderful info u r attempting to so generously share with the public. It is not worthy of you. Please lose it.
@fastinggurl31 Very interesting, I definitely will check him out, thanks!
@fastinggurl31 I’ll have to check the book out then. It might have something in it that I am missing!
You should show your big fat body.
@wavepsychic That is the foundation of the book eat real food and change you BRAIN so you can stick to it. I have lost 5 pounds since I started & I did not lose ANY during lent.Besides eating raw this has had a big impact on my results more than any one thing as of late.
@fastinggurl31 I struggle with hair loss and I just read something about a high fat diet and hair lose which I defiantly have! I don’t think my walnuts are bad so I am still going to eat my walnuts but I am going to try a low fat diet. I never did this kind of diet before. Even when I was vegan I ate greasy foods. Is there something in the book to help stick to a diet since when I try to eat healthy i end up getting really bad cravings and eating worse then ever!
@wavepsychic Hey you I think for me it is putting the negative mind in its place! He does talk about eating real food & exercise not all meditation stuff…..it has helped me already and it has only been a few days…
I’ve been into this kind of stuff for years and I don’t see much change if any. I donnno maybe he knows something I don’t know yet.
dang i honestly thought u were 23 or something lol
I have been following .you a while now. You’ve lost weight. You look nice. You looked nice before though. This is working for you.
@meganlevegan Girlfriend check him out! I finished the book and I was VERY pleased to find he has a high emphasis on LIVE raw food. Although not 100% I was pleased to find him pushing real whole & organic food and alot of raw. Raw is really mainstream now. His book makes A tom of sense. He takes the whole law of attraction thing and puts it into real steps.
@amcfan91 I still suffer from CFS. In the winter it gets very bad. Lucky for me Spring is here. Compared to most I dont do much but rest alot. I have had it since 98 and have learned to cope. I get frustrated but then again what can I do? Lord knows I have tried it all. I only do a few weddings a summer. Most of the work for the weddings are from home.The day of the wedding I try to be well rested and if all else fails I will medicate that day to make it through for the bride.
natural beauty… WOW very rare to come by!!!
I like you have done all kinds of things to lose the weight. I ordered this book and I hope it is my answer, because I have given up with trying to lose weight. It just depresses me. I have watched a few of his videoes on here and he makes a lot of since. Thanks for the tip.
Thank you for sharing this. I just turned 36 myself actually a couple of days ago and I really don’t want to still be this weight for my next birthday. I just downloaded his audio book and I’m hoping this is the final answer for my weight problem. I’ve tried loads of stuff and after reading that it can kick cravings I thought wow this may actual work for me. Again thanks for sharing and good luck with your personal weight loss.
So much truth in this concept of aligning your thoughts with your body!!!
You look fabulous
I love following your videos. I only recently found them–I first found your video on CFS. Have you overcome CFS? I heard in the video you are a wedding planner now. Are your symptoms better? I have CFS as well.
Wow!! Sound like something I’ve been trying to do . . . manifesting thiness lol! Gonna check him out, Thank!!
You’d really like to work of Matt Stone, 180degreehealth.
You look super nice with your hair like that
Your looking fantastic, Thank’s.
Your looking really good right now
@Lizzie0120 Yey a new subscriber! Welcome to my personal journey also known as Christina’s Mad house! Welcome and let me know if I can help or support you in any way =)
you look so pretty!