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]]>another say weight loss clinics work and a different one says that it does not.
one says hormone therapy, the other says warp plasma therapy.
one says drink a lot of water, the other says liquid platinum.
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]]>* Lunch: lean meats, chicken, turkey or fish in any amount and tomatoes (raw or cooked)
* Dinner: fish or shellfish (broiled), salad – any greens and vegetables, one slice of toasted protein bread, grapefruit or a fruit in season.
always walk when possible walk 20 mins per day 5 days a week increase to fast walking then slow joggin try the skarsdale way of eating ]]>
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)What about you? ]]>
1 green tea cup
3 Oranges
1 roll bread with goat cheese.
Is that OK?
Yesterday …no sugar cereal with Soy milk and green tea + 2 oranges