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Weight Lifting Exercises : Weight Lifting Exercises: Dumbbell Lunges

September 8, 2010 By 2 Comments

Exercise the quads, hamstrings and glutes when weight lifting with dumbbell lunges. Get tips on dumbbell lunge exercises from a personal trainer in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz

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Filed Under Bodybuilding Tagged With Dumbbell, Exercises, Lifting, Lunges, Weight

Comments

  1. BxMafioso718 says:
    September 8, 2010 at 4:08 am

    reminds me of carlton from fresh prince of bel air lol

  2. calispartan says:
    September 8, 2010 at 4:56 am

    my ass gonna be tight doing these. :)

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