About Us


We believe that nothing is more important than your health so we have put together a program where the results speak for themselves. We’ve created a culture of friends, fun and support all rolled into one. This you won’t find at your local gym.

Our program is like having your own personal trainer with you at all times, but you brought your friends along to make it even more enjoyable.

Group fitness is the direction of the fitness industry, with the latest research scientists and fitness professionals reporting that people get better results in a group than they do by themselves. Our bootcamp is like the best of all the others rolled into one. Strength training, Cardio training, Cross Training, Functional Training, TRX training, metabolic training, HIIT and more implemeted into every workout so you never do the same workout twice in any given month.


We cater to you. Personal training is just that, it’s personal. We are nationally certified and qualified fitness trainers with more than 50 years experience combined between the two of us in the fitness industry. At our personal training studio, we want you to feel like it’s home. If your friend or partner happens to be with you, they are welcome as well. Instead of sitting in the car and waiting, we have a seating area, and they are more than welcome to hang out and wait for you inside our studio while you have fun improving your health. When you walk into our fitness studio it’s like the old famous saying in the 80’s sitcom “Cheers”, its where “everybody know’s your name”.

We believe if you love us, you will stay, and we don’t need to force you to be here. So …. there are no contracts, no cancellation fees, and no 30 day cancellation policies. You pay month to month. Be careful though, you might get addicted to the fun!!!