This recipe is very simple and delicious! Ingredients: 1 Medium Onion 2 cloves garlic Ground Turkey 4 cups black beans (approx) 2 cans organic diced tomatoes 1 box Organic Beef Broth 2 tbsp Chipotle Chili powder 2 tbsp Cumin Powder Soak the black beans overnight, and then strain the next […]

This is a GREAT recipe, and it is guilt free! People that are looking to improve their health, and make better choices with their nutrition, we recommend that you prepare your food. This ranch dip is a great ‘go to’ that you can not over eat. You can have as […]

We love to share great recipes around here, and one of our favorite things to do is to make something delicious while cutting calories! If you’ve never tried Cauliflower rice, you are in for a real treat! One of the reasons we use cauliflower instead of rice, is because it […]

Cinco de Mayo usually means people like to plow through a few tons of chips & dips and drink a few too many cervezas. Then they end up digging themselves out of seven layers of guilt. I can help with at least part of that with the unbelievably good (and […]